Day One: The End

So I have completed Day One and managed to stay on track with the Slimming World plan, so I'm very very happy!

I decided to be sensible and watch the DVD before I attempted it, well it seemed reasonable enough, not too difficult and Jillian Michaels didn't annoy me too much!

So I put my niece to bed, watched call the midwife and then bit the bullet and switched the DVD on.  

Now in comparison to the three fitties I was watching, I was working out in a pair of pj bottoms and a vest top.....not very glamorous but hell, it beats getting all dressed up in gym gear and worrying about my hair at the gym!

Now I've started at level one, which you do for ten days and it really was a good work out; I was huffing and puffing a little by the end but I felt it work!  I didn't pass out or need copious amounts of water at the end though, so if I can do it then anyone can!  

The only thing I will be changing is my hand weights, I felt that 2kg is just a tad too much for me at the minute and I'll feel it tomorrow, so I'm going to wuss out and go down to 1kg weights......please no one tell Jillian, I'm worried she'll dive out the screen and shout at me!